e: firstname.lastname@example.org t: 801-891-8365
Having your stress under control--everyday feeling clear, grounded, and ready to take on the day, no matter what challenges come up.
Waking up and feeling FUCKING amazing--alive and energized.
Living your life confidently, knowing and living your purpose for being in this world.
My name is Scott Moore and I'm passionate about helping you feel alive, grounded, and purposeful through the art and practice of yoga and meditation.
I've spent the past 15 years studying, practicing, and teaching yoga and meditation. I've had the pleasure of teaching everyone from rock stars to recovering addicts, from young to old, ultra-athletes to the ultra-stressed out, and I've learned one essential fact: EVERYONE has an extraordinary life to live and EVERYONE'S path to wellness is unique.
I'm interested in helping you refine and practice YOUR LIFE through the powerful and approachable methods of yoga and meditation.
People always say the same things:
"I like the idea of yoga and meditation, I know I need it, but I'm not sure where to start."
"I'm really not flexible."
"My back hurts and I'm afraid yoga will hurt me worse."
"I don't have time to take care of myself."
Yoga is about developing a satisfying practice that improves your full-spectrum wellness--body, mind, and spirit. Yoga isn't about putting your foot behind your head or meditating for a month straight while subsisting on a grain of rice, wearing a diaper, and living in a cave. If you can or want to do that, great. But the power of yoga and meditation is their adaptability to help you thrive in your current life-circumstances. Yoga can be sweat-dripping intense or snooze-worthy relaxing depending on what you need.
Whether it's taking classes at the yoga studio, hiring me for private or private-group sessions, or traveling with me around the world for yoga adventures on a distant tropical beach, I'm honored and thrilled to assist you along your journey of self-discovery.
Through yoga and meditation, I work with you to:
Drastically reduce stress
Build strength, flexibility, and achieve a balanced, healthy body
Develop a therapeutic program to help you heal from injuries
Gain and edge in your favorite sport, both physically and mentally
Practice enduring joy and mental clarity
Find or refine your purpose for living and help you build a practice that supports your purpose every day.
Please sign up for my weekly newsletter to participate in classes, learn about retreats and events, and read a message that speaks to YOUR life's practice.