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This recording is designed to help you relax, feel sharp, and be your best when you need to perform at a high level like when taking a test. Get comfy and relax. Prepare to do your best!
Dream and Write: a Yoga NIdra and Writing invitation that promotes freedom in your expression
The Rhythms of Yoga with Scott Moore and Steve Lyman. Sat. April 15 21st Yoga 2-3:30 pm
5-Day Silent Retreat with Scott Moore and Vicki Overfelt, Spain 2018