Granogi Yoga Fest at Thankgiving Point
Jun
17
8:00 am08:00

Granogi Yoga Fest at Thankgiving Point

I'll be teaching at this festival, friends. Stay tuned for times but this is going to be epic!

Come be a part of the 1st Annual Granogi Experience Festival! Where getting outdoors and increasing inner peace come together. Looking for some amazing things to do outdoors this summer? Or perhaps you just want to discover some great ways to improve your healthy lifestyle? Be sure to join us at Thanksgiving Point June 17th, 2017.  

Your Experience Includes:

Lots of cool Outdoor Gear to see, try out, or purchase & plan your next local Adventure

Full day schedule of Yoga classes for beginners to advanced 

Learn to Meditate or discover Mindfulness

Drum Circle Experience

Healthy Food choices & Live Music

Granogi Kids Village from 9am - 2pm with Kid's Yoga, Activities, & Earth Education

Kids 12 & under are free

And much, much more!

Rooftop Yoga: Goodbye to Scott and Seneca
Jun
18
3:00 pm15:00

Rooftop Yoga: Goodbye to Scott and Seneca

Sunday, June 18 3 pm 4278 Adonis Dr. Salt Lake City, Ut84124

Event created by Megan Peters.

Hey!!! Let's celebrate that we know and love Scott and Seneca! Let's do a sun salutation and raise a glass! Let's get it on and squeeze one last class out of Scott!

We will do roof top yoga then share some food and drink! We can play some music or just crank the stereo and dance!

Please Bring;
Yoga Mat, veggie dish to share, anything that you would like to drink, musical instruments, hula hoops, bubbles!!!

Scott said he would teach this class for free but I suggest that we all pitch in and give what we can to our friends as they partake on this new adventure. Consider buying them a New York slice! Two lattes in Central Park! Some babysitting money and a night on the town! Let's give back to those that have given us all so much.

Please arrive on time so we get our practice on and get to the celebration!! Everyone who loves Scott and Seneca is welcome! Scott promised that this will be a class and celebration for all levels.

Your Place In The Circle: A Dream and Write Retreat
Aug
17
Aug 20

Your Place In The Circle: A Dream and Write Retreat

Come to the second annual writing, yoga, and nature retreat with Scott Moore and Nan Seymour. Enjoy 3 days at a pristine wildlife and bird refuge located just south of Yellowstone Park, on the banks of the Snake River, in the heart of the Henry’s Fork caldera.

For three amazing days, you’ll love:

  • Comfortable lodging
  • Expert teachings and loving guidance from Nan and Scott
  • Daily gentle morning movement
  • Personal coaching for your writing
  • Yoga Nidra (guided meditation) with writing invitations
  • Fireside story circle
  • Optional guided nature hikes and birding
  • Exquisite cuisine provided by our Food Poet Laureate, Amanda Gonzaga
  • Privacy and time to write
  • Deep breaths
  • Optional activities include hiking, horseback riding, and mountain biking, all within the park. No need to get back in your car
FALL YOGA TOUR OF SAN FRANCISCO
Sep
21
Sep 24

FALL YOGA TOUR OF SAN FRANCISCO

INCREDIBLE YOGA, EXQUISITE DINING AND NIGHTLIFE, AND THE FINEST VINEYARDS IN THE COUNTRY

September 14-17 2017 Sold out!

New Dates September 21-24 2017

I want to host you on a beautiful Fall tour of San Francisco's finest yoga teachers and studios, restaurants, and vineyards. This is going to be a tour to remember!

We did this last year and had and absolute BLAST doing tons of incredible yoga, eating at amazing restaurants, and doing an incredible wine tour! Please join us this year.

This yoga tour will expose you to some truly exceptional yoga teachers to take your practice to a new level. You do not want to miss this. We'll get to practice with some of SF's best, such as Janet Stone, Sean Haleen, Jason Crandall, Stephanie Snyder, and Salt Lake City's own Garrick Peters.

Kauai Yoga Retreat 2018
Jan
2
Jan 8

Kauai Yoga Retreat 2018

Join Kim Dastrup and Scott Moore in Kauai for an escape-from-winter yoga retreat to paradise. Enjoy 6 days of yoga, pristine beaches, gourmet food, beachfront accommodations, sun, and relaxation. The retreat will be held in Ha'ena, along the Na Pali Coast on the northern shore of the garden island of Kauai.

5-Day Silent Meditation Retreat in Spain with Vicki Overfelt
Jun
20
Jun 24

5-Day Silent Meditation Retreat in Spain with Vicki Overfelt

 

Join Vicki Overfelt and Scott Moore in beautiful northern Spain for a 5-day silent meditation retreat. The retreat will be held at the tranquil and pristine Centro Punta de Couso, an oasis of quiet tucked against the coast of the Atlantic Ocean

Guests will arrive and get settled on a Tuesday and the retreat will begin the following day and finish on Sunday.

Our intention for this retreat is to offer each participant a supportive environment in which to practice extended periods of silence and mindfulness practice. Over the course of 5 days, we will come together in silence to formally practice mindfulness through sitting and walking meditation, yoga, the body scan and other contemplative exercises. We will also incorporate walks in nature, deep rest, and nourishing food. Participants will also have the opportunity for one-on-one interviews with the teachers to discuss their personal practice and the experience of the retreat. We recommend this retreat for those with a well-established mindfulness practice interested in extended, silent practice in a supportive environment.

El Corazón: Yoga Retreat in Tulum Mexico with Garrick Peters
Sep
15
Sep 21

El Corazón: Yoga Retreat in Tulum Mexico with Garrick Peters

Paradise Awaits. . .

Plunge deep into your yoga practice while luxuriating on the white sandy beaches of Tulum, Mexico. Scott and Garrick will facilitate the perfect balance between vacation and deepening your practice. 7-days and 6-nights at Amansala, Tulum’s finest eco-chic resort. Superb accommodations, quality yoga, delicious healthy food, excursions, spa, downtime, and more.

Amansala is located on a pristine beach in Tulum, Mexico approximately 2 hrs south of Cancun. Famous for the spectacular Mayan ruins, clear turquoise water and white sandy beaches, Tulum is an eco-friendly paradise preferred by yogis worldwide for its relaxed bohemian-chic feel and breathtaking beaches.


Yoga + Aikido
May
20
2:00 pm14:00

Yoga + Aikido

You are invited to join us for a combined Yoga-Aikido workshop on Saturday, May 20, at 2 p.m. at 21st Yoga in Sugar House.

The workshop will explore the affinities between Aikido and Yoga, such as:

  • Breathing
  • Balance
  • Grounding
  • Flow of energy
  • Unity of body, mind, and spirit
  • Universal connectedness

Participants will be able to engage in both Yoga training and learn some Aikido fundamentals.

When: 
Saturday, May 20, 2 - 4 p.m.

Where:
21st Yoga
2065 E 2100 S
Salt Lake City, UT 84109

Cost: $25 / person

Register online at www.21styoga.com or call 801-250-7033.

The workshop will be conducted in partnership with Aikido of Salt Lake.

About the Instructors

Yoga: Scott Moore
Scott has studied, practiced, and and taught Yoga and meditation for the past 15 years. He loves to infuse humor, storytelling, poetry, and music into his teaching. He describes Yoga as “a beautiful vehicle that directs me toward spirituality, mindfulness, and health.” He enjoys teaching Vinyasa, Hatha, Power, Restore, Mindfulness, and Yoga Nidra.

Aikido: Philippe Wyffels
Philippe is the chief instructor for Aikido of Salt Lake. He has trained in Aikido for more than 25 years. A native of Brussels, Belgium, Philippe began his training in Brazil under Roberto Maruyama Sensei (7th degree black belt) of the Maruyama Institute of Aikido and was awarded his yondan (4th degree black belt) from Maruyama Sensei in March 2016.

Aikido: Gerry Carpenter
Gerry began training Aikido at Salt Lake Aikikai in 2009 under David Iannucci, Richard Sano, and Philippe Wyffels. He was awarded his shodan (1st degree black belt) by Masayuki Yamane Shihan (7th degree black belt) of Sakura Aikikai in Japan in May 2014. He received his nidan (2nd dan) in Salt Lake City in March 2016 from Roberto Maruyama Sensei.

Dream and Write
May
13
1:45 pm13:45

Dream and Write

River Writing Meets Yoga Nidra at 21st Yoga

 

We’ll begin with some gentle movement to ready us for Yoga Nidra, a guided meditation practice. After Scott leads us through a relaxing journey of self-inquiry, we’ll pick up the pen and write, with the liberated mind that Nidra naturally invites. In this spacious context, Nan will guide us in River Writing, a simple expressive writing practice. We’ll be writing to discover, no need to prove anything. Together, we’ll revel in the freedom of the blank page!

After participating Nidra and River Writing, do not be surprised if you see the colors of the world more vividly, hear birdsong with deeper resonance. Nidra is an ideal companion to expressive writing as it fosters a state of exquisite awareness.

Give yourself this opportunity to roam the vast landscape of your vibrant inner-life. Join us as we dream and write!

Where? 21st Yoga

When? Saturday, May 13 1:45-4:45 pm

Bring: Pen & paper. Your favorite mat, pillow and/or blanket. Anything that will increase your comfort.

$45


Restore Yoga Immersion at 21st Yoga
Mar
5
8:30 pm20:30

Restore Yoga Immersion at 21st Yoga

An in-depth look at the structure, purpose, and benefits of restorative yoga. Whether you are a teacher seeking to expand your horizons, or a practitioner wishing to deepen your practice, this immersion will offer a well-rounded understanding of the many aspects of restorative yoga; including: the healing benefits, use of props, sequencing, pranayama, principles of mindfulness, and yoga nidra (guided meditation).

I'll be teaching this with Kim Dastrup and a group of hand-picked Restore Yoga experts in the valley.

Online Yoga Nidra Course: Sourcing Your True Power
Jan
13
Feb 17

Online Yoga Nidra Course: Sourcing Your True Power

Yoga Nidra is an ancient practice, like yoga, but feels like a guided meditation. It's very relaxing and at the same time a potent way of practicing developing Awareness and experiencing your True Self.

I invite you on a six-week journey of self-discovery through the blissful practice of Yoga Nidra. This course will help you to:
 

Reduce anxiety
Experience profound relaxation
Recognize and SOURCE YOUR POWER to accomplish anything you desire
Recognize and eliminate self-limiting beliefs
Heal from physical, emotional, or mental trauma
Grow spiritually as you understand yourself and your place in the Universe
Understand your innate gifts for this world and how to share them with the world
Connect with and become conscious of your deep inner-wisdom
Become mentally sharper and more focused
Become more tolerant and compassionate for those around you
Become more tolerated by those around you!
Become a better family member, better at your job, and better community member
and much more . . .

The Winter of Listening: A Day-Retreat at the Snowbird Cliff Spa
Jan
7
10:00 am10:00

The Winter of Listening: A Day-Retreat at the Snowbird Cliff Spa


“Going nowhere isn’t about turning your back on the world; it’s about stepping away now and then so that you can see the world more clearly and love it more deeply.” – Pico Iyer

Winter of Listening, Saturday January 7 

 

thewinteroflistening1

Join us for a day of meditation, gentle movement, and bliss!

Immerse yourself in the beauty of the wintry mountain-tops wile sitting in the quiet and cozy yoga room on the top floor of the Snowbird Cliff Lodge. On this special weekend, we’ll gather to begin the year with a day of mindfulness focusing on compassion for other beings by practicing sitting and walking meditation, gentle yoga, and writing practices.

Recovering from the holidays often requires some reflection so leave your busy life for a day to relax your body and mind. You'll feel great with our extended mindfulness practices. We will also offer some guided writing exercises as a way to reflect on the past year and set our intentions for the following year.

Then, bliss out in the world-class Cliff Spa! Access is included with your tuition.

This day-retreat is perfect for both novice and experienced practitioners alike.

To add to our bliss of the day, access to the world-class Cliff Spa is included with your tuition so plan to linger afterward to swim in the roof-top pool or Jacuzzi, unwind in the eucalyptus steam room, or recline and enjoy the nurturing quiet of the solarium.

Bring a lunch or plan on eating at one of the many restaurants at Snowbird. Bring sandals and your lounge/swimming gear to enjoy the spa.

This is a wonderful opportunity to practice with two of Salt Lake City’s most experienced teachers in mindfulness and movement. Space is limited to around 20 and expected to fill up so please register today.

Cost: $125/day (Includes day pass to the spa.)


New Year's Practice with Scott and Kim
Jan
1
10:00 am10:00

New Year's Practice with Scott and Kim

2100 south 2100 east, SLC, UT

Let's face it, 2016 has been a tough one. 

Please join Scott Moore and Kim Dastrup for a special New Year's Day yoga practice as we say goodbye to 2016 and welcome 2017!

This practice will be dedicated to:

  • Gratitude for how the year has challenged and changed us
  • Shedding any negative or dark accumulation of the previous year
  • Remembering our essence
  • Setting intentions and visualizing a beautiful, powerful, and joyful 2017!

This practice will be active but approachable to all levels of practitioners. We'll incorporate pranayama (breathing practice), invigorating and relaxing yoga postures, and a dedicated visualization and meditation, all to connect body, mind, and spirit in order to ring in the new year with power and intention. 

Let's invite light, goodness and innumerable blessing into this new year.

I hope you will join us!

$20 Advance, $25 Day of.

Post-Election Cleanse Yoga Retreat
Dec
2
Dec 4

Post-Election Cleanse Yoga Retreat

Name *
Name

Sorry, the retreat is full. Often times there is a little shift--someone can't make it last minute. Please fill out this form if you'd like to be on the wait list.


No matter how you tend to lean politically, this presidential election has almost surely left a bad taste in everyone's mouth.

How about a Post-Election Cleanse Retreat?! 
December 2-4 Woodland, Utah. I wanted to do it earlier but my weekends are crazy busy until December. 

And as a gift from me to you, how about we do this at a significantly reduced price? I typically don't make a lot of money on these retreats but I'd love to give back a little bit and offer a fun weekend for us all to relax and get our yoga on to clean our souls a bit from this election. 

Imagine a weekend FREE of any political bumbling, debating, arguing, scandals, and shenanigans. Imagine an incredible weekend FULL of: 

Yoga, Yoga, Yoga!
Fun
1/2 priced massages
Facials
Meditation
Music
Amazing food
Great friends
Peace and quiet

I want to do this at my uncle's beautiful mountain home in Woodland, Utah. It's a really special place and perfectly suited for these kinds of retreats.

You'll be sleeping in a cozy eco-chic dorm-style bunk (two bunks to a room) or if you prefer, you can bring your sleeping back and kick it on a couch or the floor. First come, first served. There are 8 bunk spots

Normally, I'd charge about $300 for this retreat. I'd like to offer this special weekend for $195. I'm going to probably not break even on this but sometimes I feel like I just need to give back for all of your wonderful support. 

Here's the deal, though--there are only 10 spots available and you gotta sign up before November 15. Oh, and I'll give out a raffle for 1/2 price off for the Winter Retreat sometime early 2017.
And the end of our weekend together, you'll feel refreshed, enlivened, and ready to go back into your life and face whatever political situation with open-heartedness and peace.

 

Fall Yoga Retreat Wolf Creek
Oct
7
Oct 9

Fall Yoga Retreat Wolf Creek

Enjoy a weekend at the mountain sanctuary of Wolf Creek Outpost in Woodland, Utah. Together we will connect body, mind, and spirit in the beautiful fall colors of the Uinta Mountains. Enjoy yoga, meditation, hikes, great food, massage, and a sweat lodge ceremony. You don't want to miss this. Space is limited to around 10 people.

Also, don't miss the opportunity for a beautiful horse ride through the forest!

$249 (does not include massage or horse ride)

Deepen Your Practice: A six-week Course at Fallout Yoga
Sep
26
Nov 5

Deepen Your Practice: A six-week Course at Fallout Yoga

A 6-week course at Fallout Yoga September 26 through November 5

Use your Fallout Yoga pass!

Take your yoga practice to the next level with this in-depth, diverse, and approachable course. Join our warm community of fellow yoga practitioners. Source a rich library of supporting online resource materials including meditations, articles, stories, discussions. The supporting materials are all FREE!

Your Place in the Circle: A Writing, Yoga, and Nature Retreat
Aug
26
Aug 28

Your Place in the Circle: A Writing, Yoga, and Nature Retreat

YOUR PLACE IN THE CIRCLE

A Writing, Yoga, and Nature Retreat

In Harriman State Park, Idaho

with Nan Seymour and Scott Moore

August 26-28 2016

Come to the caldera

and revel in your senses!

Enjoy 3 days at a pristine wildlife and bird refuge located just south of Yellowstone Park, on the banks of the Snake River, in the heart of the Henry’s Fork caldera.



Day of Silence with Scott Moore and Vicki Overfelt
Jul
23
9:00 am09:00

Day of Silence with Scott Moore and Vicki Overfelt

If we can allow some space within our awareness and rest there, we can respect our troubling thoughts and emotions, allow them to come, and let them go. Our lives may be complicated on the outside, but we remain simple, easy, and open on the inside.  

—Tsoknyi Rinpoche

The day will include sitting and walking meditation, lovingkindness meditation, movement, and readings.  Please bring a lunch, sunscreen, appropriate clothing for sun, and your own yoga mat, blanket,and meditation cushions if you have them.  I will have plenty to provide for those of you who need them. 

The cost for the event is just $30.00.  I'm am attempting to align with the technological times and can now offer you the opportunity to take care of payment online via PayPal using the link below.  When you click on the link, simply change my email address and enter your log in information.  It should be pretty straightforward from there.  

This event has reached capacity. Stay tuned for our next offering.

Online Yoga Nidra Course: Sourcing Your True Power
Jul
8
Jul 22

Online Yoga Nidra Course: Sourcing Your True Power

Begin an incredible journey of deep Self-discovery through the blissful practice of Yoga Nidra. 

Basic Information:

  • Six life-changing meditation practices to stream or download
  • Six rich, topic-specific discussions about real-life applications to meditation that accesses the untapped, incredible power within you
  • Tons of bonus materials including: hours of stress-relieving materials, breath practices, powerful visualizations, myths and stories, mantras, and much more
  • Lifetime access to a fast yoga+meditation library that you can reference whenever you want
  • Access to a community of hundreds of other people also on this journey

$129

Registration open from July 8-July 22

Yoga Retreat in Spain June 12-19 2016
Jun
12
Jun 19

Yoga Retreat in Spain June 12-19 2016

This retreat is ALMOST FULL!

ONE SPOT LEFT!


Join Kim Dastrup and Scott Moore at the world-renowned retreat destination, Molino Del Rey Malaga, Spain

June 12-19 2016

We invite you to a week of personal exploration, practice, meditation, and fun in Costa Del Sol, Andalucia, Spain. June 12-19 2016. The retreat will be held at the world-renown yoga retreat center, Molino Del Rey and will be a week you will not forget. Located in a remote hamlet in the breathtaking Andalucia nature reserve, you will spend an exhilarating week practicing yoga like you've always imagined. Dive deep into your practice as you spend a week discovering your deepest self. You'll practice yoga in a yoga studio dedicated entirely to us. You will meditate in the grotto next to the studio. Practice breathwork on the sun-baked tiles as the morning light lifts over the mountains. During the day we will have lectures and discussions about how this incredible practice is a key to your deepest understanding. Balance all of this with plenty of down time for journaling, relaxation, massage, and even swimming in a salt-water pool. The chefs there will tantalize us with decadent meals.

You don't want to miss this. This is limited to 16 guests. We want you there, so come!


scottmooreyogamolinodelrey
Restore Yoga Workshop
Apr
10
1:30 pm13:30

Restore Yoga Workshop

Come and enjoy the solace of an afternoon of Restore Yoga. Appropriate for all levels, this gentle practice will leave you feeling alert, focused, relaxed, and free from any stress. I’ll guide you through some gentle poses and meditation and give you a simple practice that you can take home with you to maintain your stress-free body, mind, and heart for the holidays. I’ll also share music, poetry, and storytelling. I can’t wait! This will feel amazing.

Price: $25

Valentine's Couples Retreat at Snowbird
Feb
13
Feb 14

Valentine's Couples Retreat at Snowbird

Couples in all forms are lovingly invited to this fun and heart-warming event.

Only 2 spots left for Sunday's Session!

Fall in love all over again at this fun and romantic couple’s getaway. In the snowy mountaintops, nestled in the cozy yoga room at Snowbird’s world-renowned Cliff Spa, you and your partner will melt as you move and breathe together with partner yoga, couple's massage, breathing/energy practices, poetry, and chocolate. Celebrate your love and have loads of fun together! Perfect for everyone, even if you are new to yoga. Spa access is included with your tuition, so after you can get steamy in the eucalyptus steam room, sauna, rooftop pool, hot tubs or solarium. 

Please Choose Day
Names of Participants

Price: $250 per couple

Tuition includes entrance into the world-class Cliff Spa!

couples retreat


6-Week Yoga Nidra Course: Sourcing Your True Power
Jan
11
Feb 21

6-Week Yoga Nidra Course: Sourcing Your True Power

YOGA NIDRA COURSE: 

SOURCING YOUR TRUE POWER!

INTRODUCING: Source Your Power, an online 6-week Yoga Nidra Course

Basic Information:

  • Begins January 11, 2016
  • 6 modules, 1 per week
  • Includes audio recordings, discussions, PDFs, videos, etc.
  • Sent by email
  • Connect to other students via social media
  • Perform at your own pace, at a time that works for you

Enrollment open NOW!

 

  • Recognize and SOURCE YOUR POWER to accomplish anything you desire. 
  • Recognize and eliminate self-limiting beliefs
  • Experience profound relaxation
  • Reduce anxiety
  • Heal from physical, emotional, or mental trauma
  • Grow spiritually as you understand yourself and your place in the Universe
  • Understand your innate gifts for this world and how to share them with the world
  • Connect with and become conscious of your deep inner-wisdom
  • Become mentally sharper and more focused
  • Become more tolerant and compassionate for those around you
  • Become more tolerated by those around you!
  • Become a better family member, better at your job, and better community member
  • and much more . . . 

 

Price: $89

Register!

Please email me with any other questions!

scott@scottmooreyoga.com

I can't wait for this course to begin! Remember, enrollment begins NOW!


Restore Yoga Workshop
Dec
6
1:30 pm13:30

Restore Yoga Workshop

 

YOU DESERVE THIS!

 

Come and enjoy the solace of an afternoon of Restore Yoga. Appropriate for all levels, this gentle practice will leave you feeling alert, focused, relaxed, and free from any stress.

I’ll guide you through some gentle poses and meditation and give you a simple practice that you can take home with you to maintain your stress-free body, mind, and heart for the holidays.

I’ll also share music, poetry, and storytelling. I can’t wait! This will feel amazing.

Price:

$25 advance
$30 Day of

 


BURN THE BIRD WITH SCOTT AND GARRICK
Nov
26
9:00 am09:00

BURN THE BIRD WITH SCOTT AND GARRICK

Join Scott Moore and Garrick Peters for an unforgettable Thanksgiving Day yoga practice that is sure to burn off any of the holiday angst before any of the guests arrive. Come prepared to move, sweat, and leave feeling radiant in body, full in heart, and clear in mind. This will be a fun and sweaty practice! Join us! Bring the family!

Price:

$20 in advance

$25 day of

Early registration is closed. Please come and register at the front desk.

See you there!


The Complement of Yoga and Pilates:
Nov
1
10:00 am10:00

The Complement of Yoga and Pilates:

Grace, Precision, and Connection

with Maya Christopherson and Scott Moore

Sunday, Nov. 1 Snowbird Cliff Lodge

10 am to 4 pm

Yoga and Pilates Maya

Enjoy a wonderful day exploring the complement of Yoga and Pilates with expert teachers, Maya Christopherson and Scott Moore at the world-renowned Snowbird Cliff Spa. Maya and Scott each bring more than a decade of experience in somatic awareness and practice to the workshop. The purpose of this workshop is to enjoy moving and learning about your body in an intelligent, integrated, and fun way with two powerful teachers and with two complementary disciplines. You will leave with a greater knowledge of both Yoga and Pilates feeling inspired and rejuvenated.

yoga and pilates scott

This workshop will explore:

·         The history and philosophy of both disciplines

·         Pilates mat fundamentals from the ground up as they relate to yoga asana

·         A complete yoga practice using Pilates principles

Plan bring your own lunch or eat at one of the several restaurants at Snowbird.

For an additional fee you may choose to stay and use the spa and pool following the workshop.

Register

Price Single: $145

Sign up with a friend and save $45 total!

Double's Special $245

Double's Discount
Weekend In Lander, Wyoming
Oct
10
Oct 11

Weekend In Lander, Wyoming

Jon me for a weekend of workshop in Lander, Wyoming at the incredible Ananda Yoga Lander Studio. I'm thrilled to return for another great weekend of yoga intensives.

We'll enjoy:

  • Yoga For Healthy Backs
  • Yoga Nidra--theory and practice
  • Restore Yoga
  • and more
Fall Yoga Retreat at Wolf Creek Outpost, Woodland, Utah
Oct
2
Oct 4

Fall Yoga Retreat at Wolf Creek Outpost, Woodland, Utah

Please join me for a spectacular, fun, and profound experience in the wilderness of the Uninta Mountains as we embark on my next Fall Yoga Retreat in Woodland, Utah. From Friday night until Sunday afternoon, October 2-4, we will delve deep into the art and practice of yoga, as we move, meditate, breathe, laugh, and drink in the incredible outer and inner landscapes.

The retreat begins before we arrive. We will begin to set in motion our own profound teachings as we contemplate why we have chosen to come. Is there a part of you that wants to learn more deeply about YOU ? Do you need a few days away from a busy life? Are you looking for insight, direction, or healing? As we travel the 55 mintues to Wolf Creek Outpost, the city and our busyness and troubles will begin to fade into the rear-view. We'll pull up to our weekend mountain paradise as three of the most friendly dogs you'll meet will greet you with loves and kisses. You'll find your Adirondack chair on the porch overlooking the resplendent panoply of fall colors and suddenly things will begin to make sense.

Over the next few days you will meet a few choice friends, friends you haven't met yet. We will eat and laugh together; breathe, meditate, and move, together.

AND, I'm very excited to announce: FOR THE FIRST TIME WE WILL BE GOING ON A HORSE RIDE THROUGH THE UNITA MOUNTAINS! You cannot miss this. So grab your bestie and sign up before the spots are all gone. I would love to have you there.

You'll love

  • Yoga
  • Meditation
  • Great Food
  • Amazing scenery
  • Copious fresh air
  • Fun
  • Discussion
  • Horse Ride Through The Forest
  • A Bunch of Relaxation Time
  • Possibly a Native American Sweat Lodge Ceremony
  • Massages
  • And More . . .

Lodging

You may choose to sleep in a cozy pine-log bunk, a shared room of 4, or camp in your own tent. Tuition includes, lodging, food, and all activities except massage and tips for the horse guides.

Space is limited to between 12-15, so please sign up soon.

Register with a friend and you both save $25!

Double Price: $600

Single Price: $325


Yoga Meets Art at the UMFA
Sep
15
Nov 10

Yoga Meets Art at the UMFA

Ends November 17th! Two sessions left!

abhaya mudra buddha

I'm thrilled to begin this series again! Join us on Tuesdays from 1:30-2:30 pm at the Utah Museum of Fine Arts on the campus of the University of Utah starting September 15 (except on Oct. 6 for fall break).

Experience the art of yoga. This is a fun and engaging way to engage art through the practice of yoga. We will use themes like Transformation, The Mask, and Awareness: Seeing Like And Artist, as a way of understanding yoga, art, and the human experience. This will be an active but all-levels yoga class that will meet in the great room of the museum and will include a brief discussion followed by a wonderful yoga practice that will help you feel incredible in body, clear in your mind, and open in your heart. Then, you can use theguides on our theme to move through the museum to see how these themes are portrayed in art

FREE!

 

Restore Yoga Retreat
Jun
14
10:00 am10:00

Restore Yoga Retreat

Come and enjoy a full day dedicated to Restore Yoga at the Snowbird Cliff Spa. This retreat will be open to all levels and will be both experiential and informative. You'll float away from this experience feeling renewed in body mind and spirit.

It will be  a day to remember as we generate energy through gentle movement of our bodies, focus that energy using specialized breathing techniques, and clear our minds with calming meditations.

You'll enjoy:

  • Restore yoga (suitable for beginners and experienced practitioners alike)
  • Partner-assisted restore yoga postures (relaxing and fun!)
  • Specialized breathing techniques for energizing, balancing, and calming
  • A few different types of meditation
  • Storytelling
  • Live music
  • Luxuriating in the world-renowned Cliff Spa after. Entrance fee included in tuition!

Register

$125

Redrock Revelry
May
15
May 17

Redrock Revelry

ONLY 2 ROOMS LEFT (WITH KING-SIZE BED)

Grab your favorite person and register today!

I would like to invite you to a really, really special retreat I'm co-hosting in Kayenta, in southern Utah, near St. George. It will be in the middle of May, the most beautiful time to be there. I'm teaming up with Lilly Grove and Janice Brooks for an unforgettable experience.

Retreat in style! This will be a weekend of yoga, self-exploration, superb dining, wine, live music, hiking, nature, and FUN! All accommodations will be at the elegant and quaint Crescent Moon Inn.

Pricing will vary depending on lodging. Grab a friend and prepare to have an unforgettable experience!

Save the date. This is going to be incredible. Registration details coming soon . . .

Mindfulness Retreat at Snowbird with Vicki Overfelt April 25, 26
Apr
25
Apr 26

Mindfulness Retreat at Snowbird with Vicki Overfelt April 25, 26

Both Days Are Sold Out. Please Join Our Waitlist.

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Sat. 25 or Sun. 26
Sat. 25 or Sun. 26

Come to the mountains and spend a day in retreat and renewal. Join Scott Moore and Vicki Overfelt of Mindfulness Utah for an incredible day of meditation and movement in tops of the mountains at the world-renowned Snowbird Cliff Lodge. This day retreat will incorporate yoga, meditation, and discussion for beginner and experienced practitioners alike.  And when it's done, luxuriate in the world-class Cliff Spa! Bring a lunch or plan to eat at one of the many restaurants at Snowbird.

April 25 or 26 10 am to 4 pm

$95 includes spa entrance!

Use this day retreat as a way of nourishing your soul. You'll leave feeling expansive, grounded, and renewed in body, mind and spirit.

 

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Spring Yoga Retreat
Mar
6
Mar 8

Spring Yoga Retreat

Wolf Creek Outpost

Woodland, Utah

March 6-8 2015

$245

Come and get away for a weekend and connect to your deeper self in the wilderness-grandeur of the Unita Mountains through yoga, meditation, nature, poetry, music, delicious food, great friends and tons of laughter and fun!

We’ll arrive Friday night and let our busy lives slip away as we slide into a chair next to the fire in the hearth at Wolf Creek Outpost. And for the next two days we’ll connect with our deeper selves and each other. Tuition includes yoga, food, lodging and activities!  

We will have a massage therapist, so bring some cash if you want.

AND on Saturday night, we'll continue to connect to soul but in a really fun and rockin' way! My band, The Soulistics, an incredible soul review band, will be playing a show in Park City that night and for those who want to get FUNkY, we will get down and booooogey! And no worries if you want a quiet night; Seneca is planning on leading a great meditation back at the ranch if that's more your speed.

This weekend you'll enjoy

  • Yoga
  • Meditation
  • Snowshoeing/hiking
  • Delicious food
  • Awesome friends
  • Cozy lodging
  • Massage therapist
  • Story telling
  • Music
  • Poetry
  • Fun
  • Downtime

Come and see why people keep coming back to this special place.


Register $245