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The Complement of Yoga and Pilates:

Grace, Precision, and Connection

with Maya Christopherson and Scott Moore

Sunday, Nov. 1 Snowbird Cliff Lodge

10 am to 4 pm

Yoga and Pilates Maya

Enjoy a wonderful day exploring the complement of Yoga and Pilates with expert teachers, Maya Christopherson and Scott Moore at the world-renowned Snowbird Cliff Spa. Maya and Scott each bring more than a decade of experience in somatic awareness and practice to the workshop. The purpose of this workshop is to enjoy moving and learning about your body in an intelligent, integrated, and fun way with two powerful teachers and with two complementary disciplines. You will leave with a greater knowledge of both Yoga and Pilates feeling inspired and rejuvenated.

yoga and pilates scott

This workshop will explore:

·         The history and philosophy of both disciplines

·         Pilates mat fundamentals from the ground up as they relate to yoga asana

·         A complete yoga practice using Pilates principles

Plan bring your own lunch or eat at one of the several restaurants at Snowbird.

For an additional fee you may choose to stay and use the spa and pool following the workshop.

Register

Price Single: $145

Sign up with a friend and save $45 total!

Double's Special $245

Double's Discount
Earlier Event: October 17
Fall Colors Yoga Festival
Later Event: November 26
BURN THE BIRD WITH SCOTT AND GARRICK