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New Year's Practice with Scott and Kim

2100 south 2100 east, SLC, UT

Let's face it, 2016 has been a tough one. 

Please join Scott Moore and Kim Dastrup for a special New Year's Day yoga practice as we say goodbye to 2016 and welcome 2017!

This practice will be dedicated to:

  • Gratitude for how the year has challenged and changed us
  • Shedding any negative or dark accumulation of the previous year
  • Remembering our essence
  • Setting intentions and visualizing a beautiful, powerful, and joyful 2017!

This practice will be active but approachable to all levels of practitioners. We'll incorporate pranayama (breathing practice), invigorating and relaxing yoga postures, and a dedicated visualization and meditation, all to connect body, mind, and spirit in order to ring in the new year with power and intention. 

Let's invite light, goodness and innumerable blessing into this new year.

I hope you will join us!

$20 Advance, $25 Day of.