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Yoga Nidra 101

Learn about Yoga Nidra!

Yoga Nidra has been the single most fascinating and enlightening practice of my life. I'm passionate about Yoga Nidra and would love to teach you the basics. 

Learn about the behind-the-scene elements of Yoga Nidra. Learn about Yoga Nidra's philosophy, purpose, and benefits. Learn how to incorporate Yoga Nidra into your classes, workshops, and private sessions. 

You'll come away from this power-packed 90-minute workshop with more in-depth information about how to teach Yoga Nidra as well as materials to take home to continue your study and practice. 


Wednesday, June 14 8-9:30 am (Tell your boss you've got a meeting!)

21st Yoga


Earlier Event: June 12
Goodbye Yoga Class