Join me in a meditation challenge, a group that will meditate every day for 30 days, starting September 1. This challenge will benefit you personally and will make the world a better place.
Starting September 1, you will meditate every day, for 30 days, for 15 minutes or more each day. That's it! You can choose whatever style of meditation you'd like. You can meditate at any time you want—it doesn't have to be at the same time as anyone else. If you already have a meditation practice great. If not, I'll give you plenty of resources to help you choose a meditation that you feel will work for you. I'll even send you regular emails with recordings of guided meditations you can listen to and tutorials about meditation.