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Restore Yoga + Yoga Nidra Workshop

Third Space Studio 247 W. Center Street Provo, Utah

Enjoy a relaxing and profound afternoon of Restore Yoga and Yoga Nidra, the expansive guided meditation of deep, conscious sleep. This will be an enlightening and enjoyable afternoon filled with live music, poetry, stories, discussion, gentle movement, and deep meditation.

Each participant will receive their own copy of the meditation.

This is perfect for all levels. Please join me!