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30-Day Meditation Challenge

A group of meditators benefits the world in vast ways, bringing magnificence into the world like expanding ripples in a pond.

The Challenge:

Meditate every day during the month of September for 15 minutes or more. That’s it. Meditate at a time and place that works best for you. You can use a guided meditation or do any other style of meditation you prefer.

We’ll be using a great meditation timer app called Insight Timer. This app has a great meditation timer as well as more than 10,000 guided meditations to choose to enhance your meditation practice. It also allows us to encourage each other through a group forum special to this group.

All month I’ll send you support via emails with encouragement and instruction.

With my support and the support of the group, you will have the encouragement and connection to tap into the power that happens when a collective of people are meditating together.