for those working with chronic illness* and their supporters
*specifically ME/CFS, Fibromyalgia, POTS
Saturday October 1st 1:30-3:30 pm $35
Yoga Studio at the HWAC building at Westminster College, 1840 S. 1300 E. Salt Lake City, Utah
Come enjoy gentle movement and guided meditation in a special offering designed specifically for those working with Chronic Fatigue Syndrome, Fibromyalgia, and/or Postural Orthostatic Tachycardia Syndrome. This class will also be very beneficial for the primary caregivers supporting a loved one working with chronic illness.
At this special event, you'll be treated to gentle Restorative Yoga, guided meditation (Yoga Nidra), and breathing practices, all designed to restore your energy, calm your nervous system, and ease your mind. You will receive supportive materials to take home to continue your practice at home.
Taught by Scott Moore and Mikell Stringham, yoga teachers with extensive knowledge about using yoga to work with ME/CFS, FM, and POTS.
Please enjoy a complimentary, 30-minute, relaxing Yoga Nidra download as a sample of the kind of support we will receive at the workshop.
Please register by filling in the form below. Once you submit your registration you'll be asked to pay using PayPal.
We want to make this available to everyone regardless of financial ability. If you feel you could use a scholarship (free tuition) ignore the Pay Now button. Please indicate in the registration that you are using a scholarship.