Scott Moore Yoga Class Video: Siva Sakti--Intermediate Vinyasa (73 min)

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Scott Moore Yoga Class Video: Siva Sakti--Intermediate Vinyasa (73 min)

8.00

In this intermediate level yoga class, we connect body, mind, and spirit to understand through vinyasa yoga and experience the the Siva/Sakti of our own nature, our Being through our doing,. Through asana, breath, and breath, we explore the Yoga Sutra principles of Tapas, transformative heat, Swadyaya, self knowledge, and Ishvarapranidhana, laying it at the feet of God. In this class you’ll love a dynamic flow of postures with fun sequencing to arrive at a well-rounded place of vitality and groundedness.

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