Come and enjoy a full day dedicated to Restore Yoga at the Snowbird Cliff Spa. This retreat will be open to all levels and will be both experiential and informative. You'll float away from this experience feeling renewed in body mind and spirit.
It will be a day to remember as we generate energy through gentle movement of our bodies, focus that energy using specialized breathing techniques, and clear our minds with calming meditations.
- Restore yoga (suitable for beginners and experienced practitioners alike)
- Partner-assisted restore yoga postures (relaxing and fun!)
- Specialized breathing techniques for energizing, balancing, and calming
- A few different types of meditation
- Live music
- Luxuriating in the world-renowned Cliff Spa after. Entrance fee included in tuition!