Yoga Nidra is an ancient practice, like yoga, but feels like a guided meditation. It's very relaxing and at the same time a potent way of practicing developing Awareness and experiencing your True Self.
I invite you on a six-week journey of self-discovery through the blissful practice of Yoga Nidra. This course will help you to:
Experience profound relaxation
Recognize and SOURCE YOUR POWER to accomplish anything you desire
Recognize and eliminate self-limiting beliefs
Heal from physical, emotional, or mental trauma
Grow spiritually as you understand yourself and your place in the Universe
Understand your innate gifts for this world and how to share them with the world
Connect with and become conscious of your deep inner-wisdom
Become mentally sharper and more focused
Become more tolerant and compassionate for those around you
Become more tolerated by those around you!
Become a better family member, better at your job, and better community member
and much more . . .