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Virtual Yoga and Meditation Workshop on Happiness

Please join me for this healing and heart-opening experience, complete with breathing and mindfulness practices to prep us for a transformational Yoga Nidra (guided meditation) practice which will reveal the happiness that is inside you always.

You’ll discover that you don’t even need an event to trigger your happiness, that it's always there. You'll also get some wonderful take-home materials to continue practice living from a place of great happiness. You'll come away feeling alive, in love with yourself and the world, and empowered to be in charge of your own happiness.

This will be done live and online via Zoom and I'll record it so if you can't make it, you can always register and watch it later plus have all the take-home materials. Give yourself (and everyone around you) this incredible gift.