Back to All Events

Yoga Nidra for Happiness and Freeing Breathwork with Tiffany Curren

Nirvana Wellness Wayne, New Jersey

Join Tiffany Curren and Scott Moore for an unforgettable evening of deep soul work as you uncover your spirit’s natural and abounding happiness through breath work and Yoga Nidra. We’ll enjoy a brief discussion and some gently opening poses before Tiffany will lead us through some truly freeing breath work. Then, Scott will lead us through a beautiful and heart-opening Yoga Nidra practice. You’ll leave with a recording of the meditation and some materials to take your practice home.