20-hour Yoga Nidra Immersion

with Scott Moore

September 28–30 2018

Virtual via Zoom or in person at 21st Yoga 2065 East Salt Lake City, Utah

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Yoga Nidra Training

Yoga Nidra is a an ancient form of meditation, where you lie down, get absurdly relaxed, and experience your utmost nature of being. One of the things that differentiates Yoga Nidra from other forms of mindfulness is its emphasis on getting relaxed as the gateway to experiencing your True Nature, that of Awareness itself. 

The effects of Yoga Nidra are as profound as they are relaxing. Through practicing  awareness, you experience yourself, your REAL self, without boundaries, fears, or limitations. You open up to astounding and beautiful clarity about who you are. It opens you to feel at one with all things, increases your capacity for love, and helps you to be more compassionate. It shows you your gifts for the world, shows you your strength and power, and helps you feel as though someone has turned up all the colors of your life. Yoga Nidra is perhaps the most effective way I know to manage and eliminate trauma and stress.

Indeed, Yoga Nidra has been one of the most profound and spiritual practices I’ve ever encountered. And I’m not alone. Millions of people love this practice. One of the reasons why is because people often receive expansive insight, nurturing relaxation, and deep healing from just one session. 

Personally, I discovered Yoga Nidra in 2004 and have had the  privilege of learning this  important practice from some of the worlds leading Yoga Nidra experts. I’ve spent the last 10 years mastering the art of teaching of Yoga Nidra and I’ve been privileged to work with literally thousands of students worldwide through live classes, recordings, workshops, webinars, lectures, and online courses.

The world desperately needs more Yoga Nidra and more qualified Yoga Nidra instructors. Practicing Yoga Nidra is easy but teaching it effectively can be complex. I’d love to share my knowledge of teaching Yoga Nidra with you. 

This 20-hour Yoga Nidra intensive is designed to deepen your knowledge of Self through Yoga Nidra as you learn to guide yourself and others through effective and varied Yoga Nidra practices. It is perfect both for teachers and students who simply want to deepen their practice of Yoga Nidra.

This intensive will be available in person as well as virtually through an online meeting platform.

Upon completion of this immersion you’ll receive:

Yoga Nidra Training
  • A deeper understanding of Self through Yoga Nidra

  • A weekend of profound relaxation

  • A full audio recording of the training for practice and continued learning

  • Free registration to my Restore Yoga + Yoga Nidra Workshop Sunday, September 30 (2.5 hours)

  • Several Yoga Nidra scripts to use

  • Yoga Immersion PDF workbook

  • A certificate of completion

  • Yoga Alliance Continuing Education Credit (if needed)

Some of the topics we will cover:

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I have studied with Scott for years, since the days of his Prana studio in Trolley Square, and his compassion, engagement, and base of knowledge makes him one of my favorite teachers. He was one of the first teachers to teach me Yoga Nidra. So when he offered a Nidra immersion and training I jumped on it. Only ... I wasn’t in the area. I was in Michigan. I attended the immersion, training, and additional Sunday workshop remotely - in real time, using Zoom set up by Scott. It worked flawlessly, and the experience was wonderful. If you are interested in any classes he offers, but can’t physically attend, do not hesitate to attend remotely. You will still be a full participant and receive the full impact of Scott’s clarity and teaching skills.
— Lesley DuTemple
Scott’s Yoga Nidra Teacher Training was an excellent blend of information, inspiration, and application. I love his way of organizing and presenting of the abundance of material. Scott is very authentic and has a way of connecting and empowering his student to feel confident to utilize the tools he provides. I am so thankful to have the Yoga Nidra as part of my toolbox of offerings!
— -Jackie Wheeler, Yoga Teacher/Studio Owner
  • Philosophy of Yoga Nidra

  • Myths and Chants

  • Yoga Nidra for Healing/Trauma/Stress

  • Yoga Nidra for Performance

  • The Power of Visualizations

  • Subtle Body Study and Practice

  • Koshas

  • Pranayama

  • Incorporating Yoga Nidra into Yoga

  • Mindfulness

  • Effective Teaching Methods

  • Role as Teacher

  • Self Practice

  • Group Teaching

  • One-on-one Teaching

By the end of this immersion you will be ready to teach Yoga Nidra!

Space is limited 

When you register, you'll receive more detailed instructions, including login information if you are attending virtually. 

Schedule

  • Friday, Sept. 28, 5:30–9:30 pm

  • Saturday, Sept. 29, 8 am–5 pm (lunch break at 12 pm)

  • Sunday, Sept. 30, 8 am–5 pm (lunch break at 12 pm), including Restore Yoga + Yoga Nidra Workshop from 1:15–3:45 pm

$295

Register

Please fill out the registration form and finish your registration by clicking the PayPal link after you push submit.

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