Register! Only $31

Complete the challenge and you can opt to get your tuition back!

The Challenge

The challenge is simple: meditate every day for 15 minutes a day in any style you wish, any time you wish. That’s it. I’ll support you with plenty of instruction, tools, and encouragement along the way, including several guided meditation practices, including Yoga Nidra, the relaxing and transformational form of guided meditation I’m so passionate about.

 

Register

Please register by first filling out the form below then either making your payment via Venmo (preferred) by clicking the button or scanning the QR code. You may also use PayPal by filling out the form then clicking the “Buy Now” button.

Step 1. Register

Step 2. Make Your Payment

 
 
 

Let’s do it together!

Now is time to lay the foundation of a new year and your future with the power of a simple but consistent meditation practice.

Starting January 1st, begins my 31-day meditation Challenge. This challenge is simple, effective, and fun. Join the challenge and become a part of a global sangha (a group of meditators) as we lay the foundation for this new year and new future with a more mindful YOU, the you that will change the world by becoming the person you are destined to become.

All-Levels Welcome

If you’re newish to meditation, this is the perfect opportunity to develop a simple practice and feel the compounding benefits of a regular meditation practice. I’ll give you simple, step-by-step guides to help you start a daily mediation practice. If you’re an experienced meditator, please join our group and add your experience and spirit to help raise the vibe! If you’ve ever been at a mediation group or retreat, you’ve probably felt the exponential power of meditating as a group. Join this group!

 

What’s New?

I’ve absolutely loved doing this meditation challenge in the past. If you’ve joined me in the past for this, then hopefully you know how fun and beneficial it is and want to join me again.

With this meditation challenge, I’ll be providing:

  • TONS of new content, recordings, and meditations

  • A daily email with encouragement, insight, poetry, and resources

  • Live, weekly online sessions (Jan 1, 7, 14, 21, 28) for 30-minutes or so to meditate together, for Q&A, and meet those across the globe who will be doing this. We’ll get to meditate together in real-time with others across the globe AND we’ll be able to celebrate and meditate on the last day of the challenge together.

When you register, you’ll receive a welcome email with all the information, including the specs of the challenge as well as a page of resources like meditation guides, guided meditations that you can listen to or download, and helpful pranayama (breathing) practices.

The challenge starts January 1 but you can start to meditate today and feel the compounded benefits of a regular, simple meditation practice.

 

Make a Meditation Posse

Make a meditation posse! Several people in the past have decided to do the meditation challenge as a family, a work group, or as friends. What better way to raise the vibe of the people you work and live with than to be meditating together.

Get Your Tuition Back!

For me, I feel less incentive to complete challenges like this unless I’ve got some skin in the game. Every time I run a marathon, I think of the money I paid for to register and it motivates me to keep training and to run the damn thing. So, to help you put a little skin in the game, I’m charging $31 for this meditation challenge.

But GET THIS, I’m committed to your success so, if you complete the challenge, if you meditate every day for 15 minutes a day, all the way through January, you can opt to get your $31 back, or apply it to other cool stuff. That’s right! $31 is an easy investment into a solid foundation for the new year and the new YOU.

If we’ve learned anything from these past few years, hopefully we’ve learned that we gotta get comfortable with going inside in body, mind, and spirit. While we are weathering whatever storms life throws at us, we can practice resourcing ourselves by going inside and uniting body, mind, and spirit as we meditate together and lay the foundation for a great year and a great future

Please join me!

Please forward this to those you want in your meditation posse!