Online Yoga Nidra Teacher Training: Instant Access

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Online Yoga Nidra Teacher Training: Instant Access

$589.00

Distinguish yourself from the thousands of other yoga teachers with your ability to teach this transformative practice in YOUR own voice. Learn to develop your voice with over 100 pages of Yoga Nidra scripts.

This training consists of TWO courses:

  • Waking Up with the Yoga of Sleep (Yoga Nidra immersion and foundation principles)

  • Facilitating Transformation with the Yoga of Sleep (the teacher training portion)

Receive an immediate access to the full course and start your journey today. You’ll love how versatile this course is. You’ll also love the informative and helpful information, tools, links, discussion points, a Yoga Nidra road map for teaching, chants, and even some supportive mindfulness and pranayama techniques that you can print off and give to your students. PLUS, you’ll receive over a 100 pages of Yoga Nidra scripts so that you can start to study and practice teaching effective and helpful Yoga Nidra practices right away. The scripts in addition to the audio/video course which explains what Yoga Nidra is and how to effectively teach it, will set you apart as a Yoga Nidra facilitator, able to teach authentically from your own voice according to the essential principles of the fascinating and expansive practice of Yoga Nidra.

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Online Yoga Nidra Teacher Training
 

You’ll also get:

  • A library of Yoga Nidra training that you can access whenever you’d like

  • A deeper understanding of Self through Yoga Nidra

  • A course of profound relaxation

  • A full audio/video recording of the training for practice and continued learning

  • Over a hundred pages of Yoga Nidra scripts to use

  • A certificate of completion

  • Yoga Alliance Continuing Education Credit (if needed). This counts as non-contact hours.

Some of the topics we will cover:

  • Philosophy of Yoga Nidra

  • Myths and Chants

  • Yoga Nidra for Healing/Trauma/Stress

  • Yoga Nidra for Performance

  • The Power of Visualizations

  • Subtle Body Study and Practice

  • The Koshas: Our Greatest Tools for Awareness

  • Supportive Pranayama and Mindfulness Techniques (which you can print and give to your students)

  • Incorporating Yoga Nidra into Yoga

  • Effective Teaching Methods

  • Role as Teacher

  • Self Practice

  • Group Teaching

  • One-on-one Teaching

By the end of this immersion you will be ready to teach Yoga Nidra!

The scripts included with the purchase of this training are as follows:

Yoga Nidra Training
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  • Yoga Nidra for Grief

  • Yoga Nidra for Goals

  • Yoga Nidra for Healing

  • Yoga Nidra for Sleep

  • Yoga Nidra for Grounding

  • Yoga Nidra for Sankalpa (Intentions)

  • Basic Yoga Nidra Practice: Body

  • Yoga Nidra for Energy and Chakras

  • Yoga Nidra for Anxiety Management

  • Full Yoga Nidra Practice (all Koshas)

  • Yoga Nidra for Heart Energy

  • Yoga Nidra for Stress

  • Yoga Nidra for Relaxed Alertness

  • Yoga Nidra for your Trinity Nature

  • Yoga Nidra for Compassion

  • Yoga Nidra for Abundance

  • Yoga Nidra to Start Your Day

  • Yoga Nidra for Bliss (Anandamaya Kosha)

  • Yoga Nidra for Happiness

  • Yoga Nidra for Inner Wisdom