A Yoga Nidra Diad is a one-on-one, private session where we use the principles of Yoga Nidra to tailor an experience to match your particular needs. It is a distilled and powerful way to increase your Awareness and can be a potent catalyst toward healing, spiritual breakthrough, and understanding your purpose. Each diad session will be completely unique because it will follow your Awareness moment to moment as it unfolds.

Are you:

  • looking for your purpose in life

  • needing relief from anxiety or depression

  • engaged in a big project at work and need a edge

  • training for a major sporting event

  • desiring to understand your dreams

  • seeking for insight to heal physically, emotionally, or spiritually

A diad differs from a group session in that you will be solo, relaxed with your eyes closed, and will answer intermittent questions as I lead you through the experience of relaxation and keen Awareness. This feedback with you din the diad model is particularly effective at helping you experience of your unfolding Awareness.

Sessions last 45-60 minutes:

Price per session: $100

Register for a private Yoga Nidra session.

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Once you've registered, please complete this brief questionnaire to help me prepare for our session.

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Thank you! I look forward to working with you.