Perfect Not Perfect

Almost 9 years ago, I remember standing in front of my yoga class and expressing how utterly nervous I was . I wasn’t nervous about teaching yoga or being in front of people. I was shaking in my boots because at 39 years old, I was about to embark on perhaps the largest endeavor of my life, a massive journey, a challenge I’d never ever done before: becoming a dad.

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Positive Masculinity

Toxic masculinity is so pervasive, so a part of our every-day culture, that sometimes it’s difficult to recognize. Sometimes, it’s difficult to remember what is positive masculinity. As a male yoga instructor and practitioner of 20 years, I can tell you first hand that toxic masculinity even poisons the hallowed halls of the yoga studio.

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