Online Yoga Nidra Training
I hope you are safe and not bored to insanity given this global pandemic.
Perhaps now is the time to finally learn how to become an incredible Yoga Nidra teacher. Yoga Nidra is the process of understanding the beautiful innate wholeness that is inside of you that IS you in a way that also promotes deep relaxation, calm, and nourishing rest. It’s truly like napping your way to enlightenment!
Plus, the world needs Yoga Nidra now more than ever to help us all be at our best during these crazy unstable times.
I’ve developed an online Yoga Nidra training that prepares you to understand not only how to lead effective and powerful Yoga Nidra experiences for yourself and others, but also teaches you the fundamental principles of the practice so that you can learn to customize the experience to meet the needs of whomever you’re teaching.
While you’re learning to develop your own voice, I’ve included a PDF booklet of over 100 pages of great Yoga Nidra scripts.
My training is the audio and audio/video recordings of a live training so you will have the benefit of hearing many of the same questions and comments from other participants. You are always welcome to send me questions and comments along the way.
This training is an instant download and you can accomplish it on your own timeline. You can start teaching Yoga Nidra right away with the scripts as you’re learning how to develop your own scripts.
With This Training You Can Offer Online Yoga Nidra Classes
This training will pay for itself in no time! Personally, while I’m quarantined at home I’m earning more than $400 USD a week offering Yoga Nidra classes virtually via Zoom. Plus, I’m going to be offering a “how to” workshop about offering virtual classes very soon.
Training Costs Only $345
I know that the Wellness Industry has been hit hard with this pandemic. My sincere desire is that you learn how to lead this practice effectively so you can begin to work with your own clients and students and share this incredible practice in a way that also supports you spiritually, emotionally, and even financially during these crazy times. I am also offering to split the payments into three monthly payments if that would help you to make this investment. That and I stand by my work so if you don’t love it, I also offer a no-questions money-back guarantee.
“I just wanted to mail to say that I completed the training at the end of last week - wow, just wow, I really enjoyed each element of the training (especially the talk between everyone about their own experiences). The training was a very timely purchase and study time during this weird time we find ourselves in....it’s definitely helped me in staying aligned and in the vibration I need right now.”
“I just completed your on-line Yoga Nidra TT. It was truly a wonderful, enlightening experience. Very grateful to have had the opportunity.”
This 20-hour Yoga Nidra intensive is designed to deepen your knowledge of Self through Yoga Nidra as you learn to guide yourself and others through effective and varied Yoga Nidra practices. It is perfect both for teachers interested in teaching Yoga Nidra as well as students who simply want to deepen their practice of Yoga Nidra.
This intensive will be available through audio/video recordings and through a manual in the form of a PDF.
What’s in this course:
A library of Yoga Nidra training that you can access whenever you’d like
A deeper understanding of Self through Yoga Nidra
A course of profound relaxation
A full audio/video recording of the training for practice and continued learning
Over a hundred pages of Yoga Nidra scripts to use
Yoga Immersion PDF workbook (60+ pages)
A certificate of completion
Yoga Alliance Continuing Education Credit (if needed). This counts as 20 hours of non-contact hours.
Some of the topics we will cover:
Philosophy of Yoga Nidra
Myths and Chants
Yoga Nidra for Healing/Trauma/Stress
Yoga Nidra for Performance
The Power of Visualizations
Subtle Body Study and Practice
The Koshas: Our Greatest Tools for Awareness
Supportive Pranayama and Mindfulness Techniques (which you can print and give to your students)
Incorporating Yoga Nidra into Yoga
Effective Teaching Methods
Role as Teacher
Self Practice
Group Teaching
One-on-one Teaching
By the end of this immersion you will be ready to teach Yoga Nidra!
The scripts included with the purchase of this training are as follows:
Yoga Nidra for Grief
Yoga Nidra for Goals
Yoga Nidra for Healing
Yoga Nidra for Sleep
Yoga Nidra for Grounding
Yoga Nidra for Sankalpa (Intentions)
Basic Yoga Nidra Practice: Body
Yoga Nidra for Energy and Chakras
Yoga Nidra for Anxiety Management
Full Yoga Nidra Practice (all Koshas)
Yoga Nidra for Heart Energy
Yoga Nidra for Stress
Yoga Nidra for Relaxed Alertness
Yoga Nidra for your Trinity Nature
Yoga Nidra for Compassion
Yoga Nidra for Abundance
Yoga Nidra to Start Your Day
Yoga Nidra for Bliss (Anandamaya Kosha)
Yoga Nidra for Happiness
Yoga Nidra for Inner Wisdom