I love Yoga Nidra!
What the hell is Yoga Ninja? Well, it's Yoga Nidra and it's the best yoga you'll ever try. Seriously!
I've been practicing and teaching Yoga Nidra for the past decade and I built an Yoga Nidra Training online course called Sourcing Your True Power and I believe it will change your life. The idea is that when you tap into your True Self, your Source, everything else in your life is derivative to that therefore everything in your life will become supercharged.
If you've never done it, Yoga Nidra feels like a guided meditation. It's very relaxing and it will teach you more about yourself than any other practice I can think of. To me, it feels like the fast track to eliminating stress while also experiencing spiritual awakening.
Yoga means to yoke all the different parts of yourself in order to experience a oneness with all beings. This might sound lofty but I'd argue that we've all experienced this already but we've just called it something different.
Nidra refers to a state of mind, like a daydream where you're in that liminal place between dreaming and waking consciousness. We access this experience of Oneness by getting very relaxed and paying attention.
In this online Yoga Nidra course, you get a complete digital library with dozens of hours of audio recordings of Yoga Nidra practices, gentle yoga videos, articles, interviews, poetry, chants, discussions, and more--all focused on taking you through this soul journey of Yoga Nidra.
The Yoga Nidra Training Online Basic Information:
- Certificate of completion
- 6 content-rich learning modules to do on YOUR timetable
- Dozens of hours of audio recording, discussions, chants, lectures, videos, podcasts, etc.
- All the recordings are yours to keep, repeat as often as you like for continued growth
- Connect to other students via social media groups
- Go at your own pace, at a time that works for YOU
- Money back guarantee
“I had started experiencing anxiety for the first time in my life four months ago, and it was intense to say the least. I stumbled into Scott’s Yoga Nidra course and immediately I felt nurtured. The kind of nurturing a disoriented anxious person craves. I am so happy I signed up for this course, I cannot tell you how significantly my life has changed from this newfound practice. I felt change even after the first time I gave this new practice a go, I felt inspired and supported. Since, I have used this meditation anytime I start to fall into a funk because it reminds me that I am strong and capable. This practice has also helped me slow down and feel grounded in the everyday bustle that once felt impossible to face. I trust myself more than ever. I am addicted! ”
— K. S.
One result of practicing Yoga Nidra is that it can help you understand what YOUR gifts are in this world and how to share them. Yoga Nidra is experiencing the TRUEST form of YOURSELF. Most poignantly, Yoga Nidra is about connecting to Source and therefore your ultimate power.
Some of the most profound experiences I've had have been the direct result of Yoga Nidra. I've learned more about myself, Yoga, and the beautifully complex Universe we all live in through Yoga Nidra, more than any other practice. I've spent almost a decade not only learning about this practice but mastering the art of teaching it. I've discovered several things along the way and I have created this course to offer some of the same insight to you as you make your own way through your journey of Self-discovery.
Benefits of this Yoga Nidra Course
This practice is about connecting you to your Source. When you have such a connection, you can do anything. Through practicing Yoga Nidra with this course, you will:
- Recognize and SOURCE YOUR POWER to accomplish anything
- Recognize and eliminate self-limiting beliefs
- Experience profound relaxation
- Reduce anxiety
- Heal from physical, emotional, or mental trauma
- Grow spiritually as you understand yourself and your place in the Universe
- Understand your innate gifts for this world and how to share them with the world
- Connect with and become conscious of your deep inner-wisdom
- Become mentally sharper and more focused
- Become more tolerant and compassionate for those around you
- Become more tolerated by those around you!
- Become a better family member, better at your job, and better community member
- and much more . . .
“Listening to Scott’s voice in the yoga nidra course is like laying on the beach and hearing the waves ebb and flow. In the buzz of today’s busy life, yoga nidra is like an island of calm. I feel so relaxed and centered afterwards. Of course, my rational mind also wants everything explained, and Scott does that too. He truly has a way with words that makes each concept clear and understandable. . . Scott’s yoga nidra course is a good way to de-stress and get energized for what lies ahead. I highly recommend it.”
Understanding Self and the Problems with Identification
Moving Past the Rational Mind: Don't Think Everything You Believe
Duality vs. Non-Duality: Ganesh Is My Homeboy
"That's All Good But . . . " How to Apply Yoga Nidra to Your Daily Life
Here's how this course works:
When the course begins, you'll receive a password that gives you access to the 6 learning modules. Then, on your timetable, you may read, listen to, download, and watch this incredible, life-changing content. This is your rich library of source material to help you along your journey of Self-discovery.
At the heart of each module is a unique Yoga Nidra practice (20-30 minutes), specific to the topic and designed to help you evolve through a sequential learning about yourself. You can either stream the recording from your computer or smartphone or download it to listen to later and create an audio library. If you're not very tech savvy, don't worry. Included is a simple tutorial about how to download the materials and play it on your computer, smartphone, tablet, etc. through programs like iTunes and Dropbox.
Each module will also have a discussion about its topic. You can listen to and/or read the discussion. If the discussion and Yoga Nidra practice weren't enough, each module is also packed with supportive content, including yoga videos, stories, myths, chants, breathing exercises, links, podcasts, videos, and several other additional resources.
One of the greatest benefits of this course is that there is no time limit to complete the modules!
You can always go back, skip around, stay on the same module for a while, it's up to you. All the materials are yours to keep. Each modules are designed to lead you deeper and deeper into the knowledge and practice of yourself through Yoga Nidra, however, you don't have to follow them sequentially. We'll be moving together as a group but you can take all the time you need or come back and review the material you really love.
Again, at the end of the course you'll have a rich library of materials that you'll want to reference for years to come.
What if I'm terrible at yoga?
No worries! Yoga Nidra can be done by ANYBODY. Plus, the movement style of yoga (asana) that we do before the guided Yoga Nidra will be gentle enough to accommodate for all kinds of ability levels, strengths, limitations, etc. Also, you can always skip the movement portion of the module. That's the benefit of this kind of learning environment! Literally anybody can do this! All you have to do is lie down, close your eyes, and relax. I'll lead you through the entire practice.
What if I get so relaxed, I fall asleep?
If you fall asleep, MISSION ACCOMPLISHED! Seriously, the part of you that is listening to Yoga Nidra is deeper than your conscious mind so the practice still works, even if you're asleep. It's nice to try to stay awake so that you can remember what we did but if you don't it still works! Plus, you have the recordings archived so you can re-listen to them whenever you want.
I'm offering this course for only
I'm so confident you'll love this that I offer a 100%, no-questions, money-back guarantee.
Thank you! and Namaste.